
This recipe is again close to my heart because it is from my native place – Andhra Pradesh. Traditionally semolina upma is used as the filling but I have created something different and this took me to the finals in the 2015 Kitchen Queen competition in Dubai.
Ingredients:
For crepes:
- 1 cup whole green gram
- 1 inch ginger
- 3 green chilies
- 1 tsp of oil
- Salt as per taste
For quinoa filling:
- 1 cup of quinoa (washed and soaked for 30 mins)
- ¼ cup chopped carrot
- ¼ cup beans
- ⅛ cup chopped red and yellow pepper
- ¼ cup chopped onions
- 2 green chilies slited
- 1 tsp chopped ginger
- Salt as per taste
- 1 tbsp chopped coriander
- 2 tbsp oil
- ¼ cup green peas
- 2 ½ cups of water



Procedure:
- In a wok add oil, ginger, green chili, onions and saute until onions are translucent. Then add all the vegetables and saute for 2-3 mins.
- Pour 2 ½ cups of water in the wok and add salt. Let it boil for sometime.
- Drain the quinoa and put it in boiling water. Cook on a medium flame until quinoa is cooked and absorbs all the water.
- Make the crepe batter by blending all it’s ingredients into a smooth paste by adding water. Batter should be pourable.
- On a medium heat, prepare a griddle by rubbing it with a few drops of oil using a sliced onion.
- Pour the ladle full of batter at the centre of the griddle and keep spreading it across the griddle to its end in a circle shape (See Pic 1).
- These crepes need to be cooked on low flame till they’re crispy and golden in colour. You may add a few drops of oil around the edge. You don’t need to flip the crepe(See Pic 2).
- Take it on a plate add filling and roll(See Pic 3). Serve hot with tomato chutney or coconut chutney.

