Turai Chutney (Bairkai Pachadi)

Ridge gourd / Turai has so many health benefits and it is completely diabetic friendly. You must try this chutney; it’s simple, yummy and healthy.


  • 300gms Turai / Ridge gourd
  • 1 tbsp oil
  • 4 garlic cloves
  • 1 tbsp cumin
  • 4-5 green chillies
  • 3-4 red chillies
  • Salt asper taste
  • 1 tbsp tamarind paste
  • 4-5 sprigs of coriander

Tempering ingredients:

  • 1 tsp mustard
  • 2 tbsp oil
  • 3 red chillies
  • Pinch of asafoetida
  • Curry leaves


  1. Peel ridge gourd and cut it into pieces.
  2. Heat a tbsp of oil, saute garlic, cumin, green chilli, red chilli, for a minute. Then add ridge gourd pieces and salt. Cook until tender.
  3. After it is cool, grind.
  4. Heat tempering ingredients and pour over chutney.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: