A different vegetable, a different story. Highly nutritious root vegetables we must include in our diet. So tasty and versatile it can be an alternative to potato. Enhances brain function. Try this easy peasy recipe. Yam fry is perfect with rice and dal. Ingredients : ½ kg Yam 3 whole red chilli 1 tsp mustardContinue reading “Yam fry “
Category Archives: Mains
Khatta Meetha Karela (Bitter gourd) ki Sabzi
I know not everyone is fond of Karela. Khatta Meetha Karela Sabzi has very little bitterness but is full of flavours. I say one must try this sabzi. Bitter gourd has lot of good properties and this recipe has little tangy and sweet taste which is simply awesome. Ingredients : 5-6 Karela/ bitter gourd 2Continue reading “Khatta Meetha Karela (Bitter gourd) ki Sabzi“
Gajar matar ki Sabzi (Red Indian carrot and green peas curry)
Gajar matar ki sabzi is a must in winters at everyone’s house. Red Indian carrot is only available in winters. I love seasonal vegetables because they have a special taste may be because of limited time they are available. Carrot green pea curry recipe which I am presenting has a very rich and creamy flavour.Continue reading “Gajar matar ki Sabzi (Red Indian carrot and green peas curry)”
Black-eyed pea (lobiya) curry
Making black eyed pea curry is very easy. Amateurs can also make it with ease. Black-eyed peas or lobiya are very healthy and nutritious. One should definitely include it in our diet. Am sure everyone will love the taste. Ingredients : 2 cups black eyed peas 2 green chillies slit 2 medium size onions choppedContinue reading “Black-eyed pea (lobiya) curry“
Chickpea Pumpkin Curry
This fall, serve your family this nutritious and delicious curry made with simple ingredients. Pumpkin Chickpea curry is rich in antioxidants and vitamins. I am sure you’ll love the unique flavours and aroma of this curry. Ingredients: 1 ½ pumpkin pieces cubed ¾ cup chickpeas boiled ¼ cup chopped onions 2-3 green chillies slit ½Continue reading “Chickpea Pumpkin Curry”
Pumpkin Paratha
It’s fall and it’s pumpkin season. Let’s make pumpkin paratha. It’s easy, it’s tasty, it’s nutritious. Kids will love it and so will the grownups. Ingredients: pumpkin (3 cups of pumpkin pieces peeled and cubed) 4 cups whole wheat flour 1 tsp salt Oil for frying Procedure: Cook Pumpkin pieces in a pressure cooker tillContinue reading “Pumpkin Paratha”
Roasted Veggies with Hollandaise Sauce
Vegan Hollandaise sauce tastes so yummy that you can eat it with everything and with Roasted vegetables it makes your meal a perfect healthy one. Give it a try and give your family a fine dining experience. Ingredients: For marination: For Hollandaise Sauce: Procedure:
Rainbow Noodles
This colourful dish is packed with colourful veggies and will surely delight you to make it. Noodles are one dish I never get bored of. Ingredients: 3 cups of cooked noodles ½ of a red and yellow capsicum 1 zucchini 1 carrot 2 garlic cloves minced ½ inch grated ginger 3 tbsp olive oil 1Continue reading “Rainbow Noodles”
Vegan Pasta
This pasta in rich creamy white sauce is my family’s favourite. Made with very simple ingredients, I am proud to say it’s vegan, gluten-free and amazingly tasty. You must try for your loved ones. Ingredients: 2 cups of gluten-free macaroni pasta(cooked as per instructions on the package) or your choice of pasta (see picture 1Continue reading “Vegan Pasta”
Spicy Mint Rice
Spicy Mint rice is a comfort food and it can be easily made. I feel all the spices and mint work well and act as a medicine when you are suffering from cold. Ingredients: 2 bunches of pudina 3-4 cups of cooked rice 3 green chillies(slit) 2-inch cinnamon stick 1 tsp shajeera 3-4 cloves 3-4Continue reading “Spicy Mint Rice”
Mitahara 